For information is endless. By dint of living in this infobesity , community managers may sooner or later be confronte with FOMO (Fear Of Missing Out) . In other words, it is the fear or anxiety cause by missing out on popular news and being judge as an ignoramus on social networks. Beyond many impacts on health are cause, because of the endless days spent in front of screens. Low back pain, neck pain and other problems such as weakness in the handles (problem relate to carpal tunnel) are commonplace. digital detox How can we remedy this emotional overload? The “Digital Detox” Decryptions Presentation.
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Digital Detox and its benefits The “Digital Detox” is none other than a weaning, more commonly calle a digital detox. It can be a temporary Bolivia Email List period of suspension from screens in order to free yourself from hyper-connection, like taking stock of your level of dependence on these same screens. The right to disconnect Allow everyone in a professional situation, and in particular employees, to disconnect in order to preserve a balance between the personal and the professional. According to L’Express The right to disconnect, enshrine in the 2017 labor law, must enable employees to maintain a balance between their.
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Private life and their professional life, through a reasone use of digital tools. » This law naturally applies to community managers. They are BTC Database AS often advise on the fight against burnout. But what if you already have this syndrome? According to Orixa Media80 billion: this is the total number of Internet users on the surface of the planet, the equivalent of 60.9% of the world’s population. On the social media side, there are 4.48 billion users, or 57% of the world’s population, with a 13% increase in new users between 2020 and 2021. In 2021, Facebook and its 2.85 billion users still top the rankings, followe by YouTube with 2.29 billion and WhatsApp with 2 billion. Behind this.